Lisa is my go-to person for any health questions. Nutrition, exercise, yoga and breath work—you name it, Lisa has given me emotional and physical support that I rely on. She’s smart, intuitive, and cares deeply about helping with any issue I bring to her. Open, pleasant, and a great role model who has been through her own health challenges, Lisa understands women over 50 and is a great ally in living life to the fullest.

Working with Lisa has been an incredibly transformative experience. Her insightful guidance and personalized approach towards wellness is a breath of fresh air . I wholeheartedly recommend Lisa to anyone ready to start their own wellness journey.

After meeting with Lisa, I came away with a better understanding of my nutritional needs for my daily life. We discussed my health history and she asked me some very important questions regarding my physical fitness routines and my diet. After discussing my daily meals we talked about the possible need for additional protein to give me more sustained energy. We discussed the alternatives for adding protein to my diet and settled on a protein shake. Since I exercise most days of the week that was very valuable to me. Now I have more energy to get me through the day. I remain grateful for our conversations, along with her support and suggestions.